Jeff Speakman

University Update 1

The following ground work "Drills" are now available in select cirriculum levels.  These instructional video's will be listed after "Basics". 

  • Scissor Sweep
  • Elevator Sweep
  • Double Leg Takedown
  • Single Leg Takedown
  • Ankle Pick Takedown
  • Passing the Guard
  • Underhook Pass
  • Roll over Armbar
  • Knee Choke
  • Ankle Lock